Random Acts of Kindness

Boost your happiness and self-worth and be a true giver all in one fowl swoop! Studies have shown that both an increase in happiness and self-worth is achieved by doing a simple act of kindness for another. They have also found that observers of an act of kindness have twice the increase of happiness (aka serotonin) as the person doing the kind act. Pretty wonderful! So the tip for today is, make someone feel truly special and restore an observer’s faith in humanity by unabashedly going out of your way to make someone’s day!

Photo by SwedishCarlina


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