Many people are now starting to take their happiness into their own hands. Creating a mindset, way of thinking, and activities that really amp up the good feelings they feel on a regular basis in a healthy way. Here I share some of the techniques, thoughts, ideas that I and other amazing people have discovered to increase that thing we all want more of, happiness.  I am all about the results, my suggestions have worked consistently for myself and other close friends. I will state that each person is different and the results may vary. Be bold, adapt the techniques into something that works for you, and bring them back to share with us. If it works for you it is highly likely it will work for someone else out there with the same challenge as yourself. So have fun and read often, more happiness awaits you!

Most folks are about as happy as they make up their minds to be. ~Abraham Lincoln

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